PROTEIN CHEESECAKE RECIPE

cake cheesecake independenceday recipe

                             
To celebrate this 4th of July, Independence Day, what better way than with a slice of a delicious American flag inspired cake? 😄
 

INGREDIENTS

 

  • WHEY PROTEIN 1 OR 2 SCOOPS OR 50 GRAMS (CHEESECAKE FLAVOUR OR VANILLA)
  • FAT FREE CREAM CHEESE 12 OUNCES 340 grams
  • FAT FREE GREEK YOGURT 1 HEAPING CUP
  • LARGE WHOLE EGGS 2
  • 1% MILK ¼ CUP
  • STEVIA POWEDER ¾ CUP
  • VANILLA EXTRACT 1 TEASPOON
  • SALT FEW DASHES

 

 

Now you have all your ingredients...

Preheat the oven to 162°C / 325°F

Blend all the ingredients in a blender or similar. 

In a 6 inch pie pan, cover with baking/oven paper so it doesn't stick.

Add all the mixture into the mould and put it in the oven for 30 minutes.  

After that time, drop the temperature down to 93°C / 200°F and leave for 1 hour. 

Leave to cool and top it with fat free whipping cream or protein frosting and strawberries and blueberries. 

Put in in the fridge over night. 

 

 

Concerned about the numbers?😟 

Don't worry, here is all the information!

Makes 6 slices. 

Each slice contains:

CALORIES: 185

FAT: 2G

CARBS: 15G

SUGAR: 9G

PROTEIN: 23G

 

 

Let us know how it went 😉

 

 



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